Simply Raw!
Simply Natural! Simply Fun!
Revolutionize the way you train. Log Training is all-inclusive; everything your body needs is incorporated within the regimen. One workout to improve all physical attributes; pick up a log to kick up your strength, endurance, flexibility, cardio-vascular health, balance, coordination, and mind/body connection.
Log Training rekindles the natural body/ mind communication lost in today’s fitness trends. It is within raw natural training that athletic secrets lie. Unlike monotonous mechanical workouts, Log Training emphasizes natural fluid motion to condition both
major and minor muscle groups.
Log Training is effective because it doesn’t allow improper form. The placement of the
custom grips allows for safe maneuverability while preventing the body
from retreating to its comfort zone. Therefore you experience a challenging
effective workout
each time you train!
Your body will appreciate the fluidity found
in the rhythmic isotonic movements
of Log Training. Each set consists of the graceful alteration between tension and
release. The pace is kept by a “gong-like” sound performed by the instructor. This
rhythmic count soothes and quiets a busy mind to allow uninterrupted
concentration on fitness.
"YOU HAVE WHAT
IT TAKES TO MAKE A
DIFFERENCE IN YOUR LIFE."
-SAFAKHOO
The equipment of Log Training was created and designed by Marco Safakhoo. Nabard Long Logs and Nabard Short Logs are patent pending. All pictures, designs, and writing contained within this website are Copyright © 2009. All rights reserved.
